Wednesday, January 23, 2013

Crock Pot Mexican Soup



 We made this all the time before going clean so whether you are eating clean or not this is a great recipe. The only thing that makes it clean was reading the labels and buying the same items without the chemical ingredients. 

1 pound ground turkey brown or whatever you prefer 
1 tbsp Trader Joe's taco mix I add this to the meat and give it a stir 
Then put in crock pot 
Add 1 can each 
diced tomato 
chicken broth
corn
black beans
one medium onion chopped 
We used Kroger organic brand canned beans. I added a chopped onion too.
If you like more liquid then add more broth. 

Cooks for 5 hours more or less. Enjoy with tortilla chips if you like. Those are usually clean and gluten free just check your labels & watch your portion size if you are trying to lose weight. 

If you are not having Carbs after 2 you'll want to omit the corn and tortilla chips or just have this for lunch. 

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