Change

Change 

Most of us don't like the word change.

It can be scary overwhelming, but it can also be the best thing that ever happened to you. 

 4 months into our lifestyle change

In December we decided it was time for a lifestyle change
we were addicted to processed chemical laden foods. It was literally killing us ,but no matter how hard we tried changing our diet , exercising and doing the right thing we just could never stick with it. We might or might not restart the whole process every  Monday maybe lose a pound or two only to regain that weight the very following weekend. By Friday we were tired grouchy and WANTED  to EAT there was always a get together, Birthday party or something to celebrate with all manner of food so we did.

We were MISERABLE. Often exhausted , grouchy , achy , full to bursting. Slaves to junk food , and soda. Food was ALWAYS on our minds trying to stay away from  it, or feeling guilty when we couldn't. Or feeling hungry and deprived when we tried to be GOOD. So how did we overcome all that in a world that revolves around bad food with bodies that were addicted, exhausted  and sick ? We started our lifestyle change with a detox 8 day challenge using natural supplements designed to actually feed and support your body on a cellular level this support allowed us to transition through the  changes necessary for us to overcome our addictions while learning healthy habits. We were skeptical at first, could we do it ,would it work ? Happy to day those concerns did not last long.  It wasn't hard at all ,in fact it was the easiest thing we have ever done. By day 3 of the 8 day challenge we felt AMAZING.  By day 9 health food tasted good, our energy was through the roof , we were sleeping and feeling so much better  ! I had lost 8 pounds and my hubby 10 how was this even possible ? As my husband says he didn't realize how bad he felt until he started feeling good. We haven't looked back now we are celebrating our new lifestyle nearly 80 pounds lighter between the two of us. If you want to transform your health  and a healthy life from the inside out. We are here to tell you it is possible it is very doable and it is easier than you can imagine. So wherever you are know that you aren't alone we've been there and  we are here to tell you there is hope, pain relief ,healing ,and freedom. All you have to do is decide to just begin.
Ready for a change ? For more info go to 
Transformation U